{"id":3701,"date":"2026-02-02T17:42:00","date_gmt":"2026-02-02T16:42:00","guid":{"rendered":"https:\/\/www.aquamore.it\/bergamo-citta-alta\/?p=3701"},"modified":"2026-03-25T15:12:14","modified_gmt":"2026-03-25T14:12:14","slug":"scopri-reformer-pilates","status":"publish","type":"post","link":"https:\/\/www.aquamore.it\/bergamo-citta-alta\/it\/scopri-reformer-pilates\/","title":{"rendered":"Scopri Reformer Pilates"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row thb_row_padding=&#8221;true&#8221; thb_column_padding=&#8221;true&#8221; thb_divider_position=&#8221;bottom&#8221; el_class=&#8221;align-center&#8221; thb_row_title=&#8221;Our Process&#8221; css=&#8221;.vc_custom_1560862021782{padding-top: 5vh !important;padding-bottom: 5vh !important;}&#8221;][vc_column animation=&#8221;animation bottom-to-top&#8221; offset=&#8221;vc_col-lg-offset-0&#8243;][vc_custom_heading text=&#8221;L\u2019allenamento che unisce forza, controllo e benessere&#8221; font_container=&#8221;tag:h2|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space][vc_column_text css=&#8221;&#8221;]\n<p style=\"text-align: center;\">Il\u00a0<strong class=\"skrollable skrollable-between\" data-start=\"250\" data-end=\"270\">Pilates Reformer<\/strong>\u00a0non \u00e8 una semplice variante del pilates: \u00e8 un\u2019esperienza di allenamento completa che ti permette di lavorare in profondit\u00e0 su corpo e mente, grazie a un macchinario specifico fatto di molle, cinghie e pedane regolabili.\u00a0<strong>Il risultato?<\/strong>\u00a0Un training dinamico, sicuro e adatto a tutti!<\/p>\n<p class=\"skrollable skrollable-between\" style=\"text-align: center;\" data-start=\"562\" data-end=\"604\">Le lezioni si svolgono in <strong class=\"skrollable skrollable-between\" data-start=\"715\" data-end=\"733\">piccoli gruppi <\/strong>nella sala fitness<strong class=\"skrollable skrollable-between\" data-start=\"715\" data-end=\"733\">,<\/strong>\u00a0cos\u00ec ogni persona riceve l\u2019attenzione che merita. Un modo per allenarsi con pi\u00f9 qualit\u00e0, precisione e motivazione.<\/p>\n<p style=\"text-align: center;\">Per andare incontro alle diverse esigenze, abbiamo creato due format. Reformer classic e Reformer athletics.<\/p>\n<p style=\"text-align: center;\">\ud83d\udcaa\u00a0<em class=\"skrollable skrollable-between\" data-start=\"374\" data-end=\"442\">Scrolla per scegliere l\u2019orario perfetto e assicurati il tuo posto!<\/em><\/p>\n[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row thb_divider_position=&#8221;bottom&#8221; el_class=&#8221;align-center&#8221; css=&#8221;.vc_custom_1599503498209{margin-top: 5vh !important;margin-bottom: 7vh !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-0&#8243;][vc_single_image image=&#8221;3738&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row thb_divider_position=&#8221;bottom&#8221; el_class=&#8221;align-center&#8221; css=&#8221;.vc_custom_1599503498209{margin-top: 5vh !important;margin-bottom: 7vh !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-0&#8243;][vc_column_text css=&#8221;&#8221;]\n<h3 style=\"text-align: center;\">CORSI<\/h3>\n[\/vc_column_text][vc_empty_space][vc_single_image image=&#8221;3394&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_empty_space][vc_single_image image=&#8221;3395&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row thb_divider_position=&#8221;bottom&#8221; el_class=&#8221;align-center&#8221; css=&#8221;.vc_custom_1599503498209{margin-top: 5vh !important;margin-bottom: 7vh !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-0&#8243;][\/vc_column][\/vc_row][vc_row thb_divider_position=&#8221;bottom&#8221; el_class=&#8221;align-center&#8221; css=&#8221;.vc_custom_1473233633808{margin-bottom: 7vh !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-0&#8243;][vc_row_inner][vc_column_inner css=&#8221;.vc_custom_1560535499820{padding-bottom: 5vh !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1560868710780{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]\n<h4 style=\"text-align: center;\"><span style=\"color: #ffcd00;\">COSA PORTARE PER I TUOI CORSI FITNESS?<\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243; offset=&#8221;vc_col-xs-6&#8243;]\t<div id=\"thb-iconbox-69e8795943766\" class=\"thb-iconbox top type1 has-img  text-center animation-true \" href=\"\" target=\"_self\" data-animation_speed=\"1.5\">\n\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t<div class=\"iconbox-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/figure>\n\t\t\t\t<div class=\"iconbox-content\">\n\t\t\t<h5>Vestiti comodi<\/h5>\t\t\t<div class=\"thb-iconbox-text\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<style>\n\t\t\t\t\t\t\t\t#thb-iconbox-69e8795943766.thb-iconbox figure svg path,\n\t\t\t#thb-iconbox-69e8795943766.thb-iconbox figure svg circle,\n\t\t\t#thb-iconbox-69e8795943766.thb-iconbox figure svg rect,\n\t\t\t#thb-iconbox-69e8795943766.thb-iconbox figure svg ellipse {\n\t\t\t\tstroke: #9e89b7;\n\t\t\t}\n\t\t\t\t\t\t\t\t\t\t\t\t\t#thb-iconbox-69e8795943766.thb-iconbox.type2:hover {\n\t\t\t\t\tbackground-color: #9e89b7;\n\t\t\t\t\tborder-color: #9e89b7;\n\t\t\t\t}\n\t\t\t\t#thb-iconbox-69e8795943766.thb-iconbox.type3:after {\n\t\t\t\t\tbox-shadow: inset 0 -75px 60px -35px #9e89b7;\n\t\t\t\t}\n\t\t\t\t\t\t\t\t\t\t\t\t\/* Hover *\/\n\t\t\t\t\t\t\t\t\t\t\t\t  #thb-iconbox-69e8795943766.thb-iconbox .iconbox-content p {\n\t\t\t  \tfont-size: 16px;\n\t\t\t  }\n\t\t\t\t\t<\/style>\n\t\t\t<\/div>\n\t[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; offset=&#8221;vc_col-xs-6&#8243;]\t<div id=\"thb-iconbox-69e8795943814\" class=\"thb-iconbox top type1 has-img  text-center animation-true \" href=\"\" target=\"_self\" data-animation_speed=\"1.5\">\n\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t<div class=\"iconbox-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/figure>\n\t\t\t\t<div class=\"iconbox-content\">\n\t\t\t<h5>Asciugamano<\/h5>\t\t\t<div class=\"thb-iconbox-text\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<style>\n\t\t\t\t\t\t\t\t#thb-iconbox-69e8795943814.thb-iconbox figure svg path,\n\t\t\t#thb-iconbox-69e8795943814.thb-iconbox figure svg circle,\n\t\t\t#thb-iconbox-69e8795943814.thb-iconbox figure svg rect,\n\t\t\t#thb-iconbox-69e8795943814.thb-iconbox figure svg ellipse {\n\t\t\t\tstroke: #9e89b7;\n\t\t\t}\n\t\t\t\t\t\t\t\t\t\t\t\t\t#thb-iconbox-69e8795943814.thb-iconbox.type2:hover {\n\t\t\t\t\tbackground-color: #9e89b7;\n\t\t\t\t\tborder-color: #9e89b7;\n\t\t\t\t}\n\t\t\t\t#thb-iconbox-69e8795943814.thb-iconbox.type3:after {\n\t\t\t\t\tbox-shadow: inset 0 -75px 60px -35px #9e89b7;\n\t\t\t\t}\n\t\t\t\t\t\t\t\t\t\t\t\t\/* Hover *\/\n\t\t\t\t\t\t\t\t\t\t\t\t  #thb-iconbox-69e8795943814.thb-iconbox .iconbox-content p {\n\t\t\t  \tfont-size: 16px;\n\t\t\t  }\n\t\t\t\t\t<\/style>\n\t\t\t<\/div>\n\t[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]\t<div id=\"thb-iconbox-69e879594387a\" class=\"thb-iconbox top type1 has-img  text-center animation-true \" href=\"\" target=\"_self\" data-animation_speed=\"1.5\">\n\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t<div class=\"iconbox-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/figure>\n\t\t\t\t<div class=\"iconbox-content\">\n\t\t\t<h5>Lucchetto<\/h5>\t\t\t<div class=\"thb-iconbox-text\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<style>\n\t\t\t\t\t\t\t\t#thb-iconbox-69e879594387a.thb-iconbox figure svg path,\n\t\t\t#thb-iconbox-69e879594387a.thb-iconbox figure svg circle,\n\t\t\t#thb-iconbox-69e879594387a.thb-iconbox figure svg rect,\n\t\t\t#thb-iconbox-69e879594387a.thb-iconbox figure svg ellipse {\n\t\t\t\tstroke: #9e89b7;\n\t\t\t}\n\t\t\t\t\t\t\t\t\t\t\t\t\t#thb-iconbox-69e879594387a.thb-iconbox.type2:hover {\n\t\t\t\t\tbackground-color: #9e89b7;\n\t\t\t\t\tborder-color: #9e89b7;\n\t\t\t\t}\n\t\t\t\t#thb-iconbox-69e879594387a.thb-iconbox.type3:after {\n\t\t\t\t\tbox-shadow: inset 0 -75px 60px -35px #9e89b7;\n\t\t\t\t}\n\t\t\t\t\t\t\t\t\t\t\t\t\/* Hover *\/\n\t\t\t\t\t\t\t\t\t\t\t\t  #thb-iconbox-69e879594387a.thb-iconbox .iconbox-content p {\n\t\t\t  \tfont-size: 16px;\n\t\t\t  }\n\t\t\t\t\t<\/style>\n\t\t\t<\/div>\n\t[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row thb_divider_position=&#8221;bottom&#8221;][vc_column animation=&#8221;animation bottom-to-top&#8221; css=&#8221;.vc_custom_1761224959954{padding-top: 2% !important;padding-right: 5% !important;padding-bottom: 2% !important;padding-left: 5% !important;background-color: #000000 !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1761224825096{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">PRENOTA IL TUO POSTO CON IL CONTACT FORM<\/span><\/h4>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row thb_divider_position=&#8221;bottom&#8221; el_class=&#8221;align-center&#8221; css=&#8221;.vc_custom_1761224906078{margin-bottom: 8vh !important;}&#8221; el_id=&#8221;contact_reformer&#8221;][vc_column css=&#8221;.vc_custom_1560436792683{padding-right: 0px !important;padding-left: 0px !important;}&#8221;][vc_empty_space]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f189-o1\" lang=\"it-IT\" dir=\"ltr\" data-wpcf7-id=\"189\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/bergamo-citta-alta\/wp-json\/wp\/v2\/posts\/3701#wpcf7-f189-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Modulo di contatto\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"189\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.4\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"it_IT\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f189-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"row\">\n\t<div class=\"small-6 columns\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-firstname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required full\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nome\" value=\"\" type=\"text\" name=\"your-firstname\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"small-6 columns\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-secondname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required full\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Cognome\" value=\"\" type=\"text\" name=\"your-secondname\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"small-6 columns\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email full\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"small-6 columns\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-tel\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel full\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Telefono\" value=\"\" type=\"tel\" name=\"your-tel\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"small-12 columns\">\n\t\t<p><label> Il tuo messaggio:<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"1\" rows=\"3\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n\t\t<\/p>\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"privacy\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"privacy\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Dichiaro di aver letto l'<a href=\"http:\/\/www.aquamore.it\/privacy-policy\">informativa privacy<\/a> ed esprimo il mio consenso al trattamento dei dati per le finalit\u00e0 indicate.<\/span><\/label><\/span><\/span><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"row\">\n\t<div class=\"small-12 columns\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner btn\" type=\"submit\" value=\"INVIA\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column][\/vc_row][vc_row thb_divider_position=&#8221;bottom&#8221;][vc_column][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row thb_row_padding=&#8221;true&#8221; thb_column_padding=&#8221;true&#8221; thb_divider_position=&#8221;bottom&#8221; el_class=&#8221;align-center&#8221; thb_row_title=&#8221;Our Process&#8221; css=&#8221;.vc_custom_1560862021782{padding-top: 5vh !important;padding-bottom: 5vh !important;}&#8221;][vc_column animation=&#8221;animation bottom-to-top&#8221; offset=&#8221;vc_col-lg-offset-0&#8243;][vc_custom_heading text=&#8221;L\u2019allenamento che unisce forza, controllo e benessere&#8221; font_container=&#8221;tag:h2|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space][vc_column_text css=&#8221;&#8221;] Il\u00a0Pilates Reformer\u00a0non \u00e8 una semplice variante del pilates: \u00e8 un\u2019esperienza di allenamento completa che ti permette di lavorare in profondit\u00e0 su corpo e mente, grazie a un macchinario specifico&hellip;<\/p>\n","protected":false},"author":7,"featured_media":3396,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senza-categoria"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aquamore.it\/bergamo-citta-alta\/wp-json\/wp\/v2\/posts\/3701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquamore.it\/bergamo-citta-alta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aquamore.it\/bergamo-citta-alta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquamore.it\/bergamo-citta-alta\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquamore.it\/bergamo-citta-alta\/wp-json\/wp\/v2\/comments?post=3701"}],"version-history":[{"count":2,"href":"https:\/\/www.aquamore.it\/bergamo-citta-alta\/wp-json\/wp\/v2\/posts\/3701\/revisions"}],"predecessor-version":[{"id":3739,"href":"https:\/\/www.aquamore.it\/bergamo-citta-alta\/wp-json\/wp\/v2\/posts\/3701\/revisions\/3739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aquamore.it\/bergamo-citta-alta\/wp-json\/wp\/v2\/media\/3396"}],"wp:attachment":[{"href":"https:\/\/www.aquamore.it\/bergamo-citta-alta\/wp-json\/wp\/v2\/media?parent=3701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aquamore.it\/bergamo-citta-alta\/wp-json\/wp\/v2\/categories?post=3701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aquamore.it\/bergamo-citta-alta\/wp-json\/wp\/v2\/tags?post=3701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}