{"id":2969,"date":"2026-05-02T17:54:53","date_gmt":"2026-05-02T15:54:53","guid":{"rendered":"https:\/\/www.aquamore.it\/jerago\/?p=2969"},"modified":"2026-04-29T09:21:27","modified_gmt":"2026-04-29T07:21:27","slug":"meditazione","status":"publish","type":"post","link":"https:\/\/www.aquamore.it\/jerago\/meditazione\/","title":{"rendered":"Meditazione"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row thb_divider_position=&#8221;bottom&#8221;][vc_column][vc_custom_heading text=&#8221;PERCORSO MEDITATIVO&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23000000&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]\n<p style=\"text-align: center;\">Le cinque qualit\u00e0 da coltivare: un percorso di trasformazione reale<\/p>\n[\/vc_column_text][vc_empty_space][vc_empty_space][vc_column_text css=&#8221;&#8221;]\n<p style=\"text-align: center;\" data-start=\"239\" data-end=\"394\">Ti sei mai fermato davvero a <strong data-start=\"268\" data-end=\"291\">ascoltare te stesso<\/strong>? A dare spazio alla tua mente e al tuo corpo, rallentando dal ritmo frenetico della vita quotidiana? Noi di <strong data-start=\"403\" data-end=\"422\">Aquamore Jerago<\/strong> abbiamo creato un percorso unico: <strong data-start=\"457\" data-end=\"493\">\u201cLe cinque qualit\u00e0 da coltivare\u201d<\/strong>, 5 incontri pensati per guidarti in un viaggio di consapevolezza e crescita interiore. Un\u2019opportunit\u00e0 per <strong data-start=\"600\" data-end=\"661\">portare lo yoga dal tappetino alla vita di tutti i giorni<\/strong>, vivendo pienamente ogni momento.<\/p>\n<p style=\"text-align: center;\">PRESENZA -ASCOLTO -CHIAREZZA &#8211;<strong>VERIT\u00c0<\/strong> -INTEGRAZIONE<\/p>\n[\/vc_column_text][vc_empty_space][vc_column_text css=&#8221;&#8221;]\n<h3 style=\"text-align: center;\" data-start=\"699\" data-end=\"738\">4\u00b0 INCONTRO &#8211; VERIT\u00e0<\/h3>\n<p style=\"text-align: center;\" data-path-to-node=\"14\">Spesso passiamo le giornate cercando di modificare la realt\u00e0 o noi stessi per adattarci a standard esterni. La meditazione sulla <b data-path-to-node=\"14\" data-index-in-node=\"142\">Verit\u00e0<\/b> ci invita a fare l&#8217;esatto opposto: tornare a casa, in uno spazio di accoglienza totale per ci\u00f2 che \u00e8 reale qui e ora. In questo\u00a0 incontro del ciclo &#8220;Le Cinque Qualit\u00e0 da Coltivare&#8221;, ci dedicheremo all&#8217;ascolto profondo. Essere autentici non significa essere perfetti, ma avere il rispetto di non forzare il momento presente.<\/p>\n[\/vc_column_text][vc_empty_space][vc_single_image image=&#8221;3199&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_empty_space][\/vc_column][\/vc_row][vc_row thb_divider_position=&#8221;bottom&#8221;][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\n<h3 style=\"text-align: center;\">QUANDO E DOVE?<\/h3>\n[\/vc_column_text][vc_empty_space][vc_empty_space][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_icon icon_fontawesome=&#8221;fas fa-calendar-alt&#8221; color=&#8221;white&#8221; background_style=&#8221;rounded&#8221; background_color=&#8221;sandy_brown&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]\n<p style=\"text-align: center;\"><strong>19 MAGGIO<\/strong><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_icon icon_fontawesome=&#8221;fas fa-clock&#8221; color=&#8221;white&#8221; background_style=&#8221;rounded&#8221; background_color=&#8221;sandy_brown&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]\n<p style=\"text-align: center;\"><strong>20:30<\/strong><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_icon icon_fontawesome=&#8221;fas fa-user-friends&#8221; color=&#8221;white&#8221; background_style=&#8221;rounded&#8221; background_color=&#8221;sandy_brown&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]\n<p style=\"text-align: center;\"><strong>\u20ac 20,00 esterni |\u00a0 \u20ac 15,00 clienti<\/strong><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row thb_divider_position=&#8221;bottom&#8221;][vc_column][vc_empty_space][vc_empty_space][vc_column_text css=&#8221;&#8221;]\n<p style=\"text-align: center;\"><strong>PRENOTAZIONE OBBLIGATORIA<\/strong>.<\/p>\n<p style=\"text-align: center;\">Ti invitiamo a portare con te un cuscinetto e una copertina, per poterti abbandonare completamente al comfort durante la fase finale di rilassamento.<\/p>\n[\/vc_column_text][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row thb_divider_position=&#8221;bottom&#8221;][vc_column css=&#8221;.vc_custom_1737723628442{background-color: #000000 !important;}&#8221;][vc_empty_space][vc_column_text css=&#8221;&#8221;]\n<p style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">PRENOTA CHIAMANDO AL +39 0331 105 0015 O USANDO IL CONTACT FORM!<\/span><\/strong><\/p>\n[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row thb_divider_position=&#8221;bottom&#8221;][vc_column][vc_empty_space]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f189-o1\" lang=\"it-IT\" dir=\"ltr\" data-wpcf7-id=\"189\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/jerago\/wp-json\/wp\/v2\/posts\/2969#wpcf7-f189-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Modulo di contatto\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"189\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"it_IT\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f189-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"row\">\n\t<div class=\"small-6 columns\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-firstname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required full\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nome\" value=\"\" type=\"text\" name=\"your-firstname\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"small-6 columns\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-secondname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required full\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Cognome\" value=\"\" type=\"text\" name=\"your-secondname\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"small-6 columns\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email full\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"small-6 columns\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-tel\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel full\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Telefono\" value=\"\" type=\"tel\" name=\"your-tel\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"small-12 columns\">\n\t\t<p><label> Il tuo messaggio:<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"1\" rows=\"3\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n\t\t<\/p>\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"privacy\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"privacy\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Dichiaro di aver letto l'<a href=\"http:\/\/www.aquamore.it\/privacy-policy\">informativa privacy<\/a> ed esprimo il mio consenso al trattamento dei dati per le finalit\u00e0 indicate.<\/span><\/label><\/span><\/span><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"row\">\n\t<div class=\"small-12 columns\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner btn\" type=\"submit\" value=\"INVIA\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[vc_empty_space][\/vc_column][\/vc_row][vc_column css=&#8221;.vc_custom_1734355349739{background-color: #000000 !important;}&#8221;][\/vc_column]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row thb_divider_position=&#8221;bottom&#8221;][vc_column][vc_custom_heading text=&#8221;PERCORSO MEDITATIVO&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23000000&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;] Le cinque qualit\u00e0 da coltivare: un percorso di trasformazione reale [\/vc_column_text][vc_empty_space][vc_empty_space][vc_column_text css=&#8221;&#8221;] Ti sei mai fermato davvero a ascoltare te stesso? A dare spazio alla tua mente e al tuo corpo, rallentando dal ritmo frenetico della vita quotidiana? Noi di Aquamore Jerago abbiamo creato un percorso unico:&hellip;<\/p>\n","protected":false},"author":7,"featured_media":3198,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","inline_featured_image":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novita"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.aquamore.it\/jerago\/wp-json\/wp\/v2\/posts\/2969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquamore.it\/jerago\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aquamore.it\/jerago\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquamore.it\/jerago\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquamore.it\/jerago\/wp-json\/wp\/v2\/comments?post=2969"}],"version-history":[{"count":6,"href":"https:\/\/www.aquamore.it\/jerago\/wp-json\/wp\/v2\/posts\/2969\/revisions"}],"predecessor-version":[{"id":3212,"href":"https:\/\/www.aquamore.it\/jerago\/wp-json\/wp\/v2\/posts\/2969\/revisions\/3212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aquamore.it\/jerago\/wp-json\/wp\/v2\/media\/3198"}],"wp:attachment":[{"href":"https:\/\/www.aquamore.it\/jerago\/wp-json\/wp\/v2\/media?parent=2969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aquamore.it\/jerago\/wp-json\/wp\/v2\/categories?post=2969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aquamore.it\/jerago\/wp-json\/wp\/v2\/tags?post=2969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}