{"id":1000,"date":"2019-07-30T15:52:25","date_gmt":"2019-07-30T13:52:25","guid":{"rendered":"http:\/\/www.aquamore.it\/villafranca\/?post_type=attivita&p=1000"},"modified":"2026-10-09T15:16:03","modified_gmt":"2026-10-09T13:16:03","slug":"teenager","status":"publish","type":"attivita","link":"https:\/\/www.aquamore.it\/spinea\/attivita\/teenager\/","title":{"rendered":"Teenager"},"content":{"rendered":"
[vc_section][vc_row thb_row_padding=”true” thb_column_padding=”true” thb_divider_position=”bottom” el_class=”align-center” thb_row_title=”Our Process” css=”.vc_custom_1560862021782{padding-top: 5vh !important;padding-bottom: 5vh !important;}”][vc_column animation=”animation bottom-to-top” offset=”vc_col-lg-offset-0″]\t

Autostima, sicurezza, autonomia<\/div><\/h2><\/div>\n [vc_column_text]\n

Dai 13 ai 17 anni<\/strong> , in una fascia d’et\u00e0 molto delicata, il nuoto \u00e8 finalizzato all’esercizio e al benessere psico-fisico. Gli obiettivi diventano: l’apprendimento di tutti e quattro gli stili con nuotate evolute, l’introduzione di componenti agonistiche (partenza, virate)e l’introduzione di allenamenti finalizzati al miglioramento della capacit\u00e0 aerobica.<\/p>\n

La tua squadra verr\u00e0 capitanata da un simpatico personaggio:<\/strong><\/p>\n[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row thb_divider_position=”bottom” css=”.vc_custom_1560870550632{padding-bottom: 5vh !important;}”][vc_column][vc_single_image image=”2766″ img_size=”full” alignment=”center” css=””][vc_empty_space][\/vc_column][\/vc_row][vc_row content_placement=”middle” thb_divider_position=”bottom” el_class=”align-center row-gutter-5″ css=”.vc_custom_1560862472939{margin-bottom: 7vh !important;}”][vc_column width=”1\/2″ offset=”vc_col-lg-offset-0″ css=”.vc_custom_1560870422533{border-bottom-width: 10px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #62b5e5 !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}”][vc_custom_heading text=”Lezioni di 60 min” font_container=”tag:h4|font_size:20px|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css_animation=”fadeInDown” css=”.vc_custom_1755354198414{margin-bottom: 0px !important;}”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1560870432957{border-bottom-width: 10px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #62b5e5 !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}”][vc_custom_heading text=”Ambienti sicuri” font_container=”tag:h4|font_size:20px|text_align:center|color:%23ffffff” use_theme_fonts=”yes” css_animation=”fadeInDown” css=”.vc_custom_1707489233575{margin-bottom: 0px !important;}”][\/vc_column][\/vc_row][vc_row thb_divider_position=”bottom” el_class=”align-center” css=”.vc_custom_1560860154724{margin-bottom: 7vh !important;}”][vc_column offset=”vc_col-lg-offset-0″][vc_empty_space][vc_column_text css=”.vc_custom_1755354487973{padding-top: 0px !important;padding-bottom: 0px !important;}”]\n

QUADRIMESTRI<\/span><\/h4>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=”middle” thb_divider_position=”bottom” el_class=”align-center row-gutter-5″ css=”.vc_custom_1560862472939{margin-bottom: 7vh !important;}”][vc_column width=”1\/2″ offset=”vc_col-lg-offset-0″ css=”.vc_custom_1564497168176{border-bottom-width: 10px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}”][vc_custom_heading text=”1″ font_container=”tag:h4|font_size:30px|text_align:center|color:%2362b5e5″ use_theme_fonts=”yes” css_animation=”fadeInDown” css=”.vc_custom_1656673178480{margin-bottom: 0px !important;}”][vc_custom_heading text=”1 settembre
\n30 gennaio” font_container=”tag:h5|font_size:18px|text_align:center|color:%231d1d1d” use_theme_fonts=”yes” css_animation=”fadeInDown” css=”.vc_custom_1783246127653{margin-bottom: 0px !important;}”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1783246149652{padding: 30px !important;}”][vc_custom_heading text=”2″ font_container=”tag:h4|font_size:30px|text_align:center|color:%2362b5e5″ use_theme_fonts=”yes” css_animation=”fadeInDown” css=”.vc_custom_1564497288238{margin-bottom: 0px !important;}”][vc_custom_heading text=”1 febbraio
\n19 giugno” font_container=”tag:h5|font_size:18px|text_align:center|color:%231d1d1d” use_theme_fonts=”yes” css_animation=”fadeInDown” css=”.vc_custom_1783246138677{margin-bottom: 0px !important;}”][\/vc_column][\/vc_row][vc_row thb_divider_position=”bottom” el_class=”align-center” css=”.vc_custom_1595151608424{margin-bottom: 7vh !important;}”][vc_column offset=”vc_col-lg-offset-0″][vc_separator][\/vc_column][\/vc_row][vc_row thb_divider_position=”bottom” el_class=”align-center” css=”.vc_custom_1560860154724{margin-bottom: 7vh !important;}”][vc_column offset=”vc_col-lg-offset-0″][vc_column_text css=”.vc_custom_1783246158869{padding-top: 0px !important;padding-bottom: 0px !important;}”]\n

PLANNING<\/span><\/h4>\n[\/vc_column_text][vc_column_text css=””]\n

Gli orari possono variare nel corso della stagione<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row thb_full_width=”true” thb_divider_position=”bottom” css=”.vc_custom_1755356264149{padding-bottom: 5vh !important;}”][vc_column css=”.vc_custom_1783246216209{padding: 10px !important;background-color: #62B5E2 !important;border-radius: 25px !important;}”][vc_single_image image=”3058″ img_size=”full” alignment=”center” css=””][\/vc_column][\/vc_row][\/vc_section][vc_row thb_divider_position=”bottom” el_class=”align-center” css=”.vc_custom_1595151608424{margin-bottom: 7vh !important;}”][vc_column offset=”vc_col-lg-offset-0″][vc_separator][\/vc_column][\/vc_row][vc_row thb_divider_position=”bottom” el_class=”align-center” css=”.vc_custom_1560860154724{margin-bottom: 7vh !important;}”][vc_column offset=”vc_col-lg-offset-0″][vc_column_text css=”.vc_custom_1780395590052{padding-top: 0px !important;padding-bottom: 0px !important;}”]\n

TARIFFE STAGIONE 26\/27<\/span><\/h4>\n[\/vc_column_text][vc_empty_space]\t
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\n\t\t\tABBONAMENTI QUADRIMESTRALI<\/span>\n\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\tMonosettimanale residenti\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t\u20ac 10,70<\/strong><\/p>\n
Prezzo a lezione<\/h6>\n

\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t

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\n\t\t\t\t\t\tMonosettimanale non residenti\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t\u20ac 11,90<\/strong><\/p>\n
Prezzo a lezione<\/h6>\n

\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t

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\n\t\t\t\t\t\tBisettimanale residenti\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t\u20ac 9,70 \/ lezione<\/strong>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t
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\n\t\t\t\t\t\tBisettimanale\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t\u20ac 10,80<\/strong><\/p>\n
Prezzo a lezione<\/h6>\n

\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n\t[\/vc_column][\/vc_row][vc_row thb_divider_position=”bottom” el_class=”align-center” css=”.vc_custom_1473233633808{margin-bottom: 7vh !important;}”][vc_column offset=”vc_col-lg-offset-0″][vc_separator][\/vc_column][\/vc_row][vc_row thb_divider_position=”bottom”][vc_column][vc_message css=””]\n

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  • Obbligatorio certificato medico per attivit\u00e0 sportiva non agonistica dai 6 anni in su, da consegnare entro e non oltre la prima lezione utile. La mancata presentazion comporter\u00e0 l’impossibilit\u00e0 di accedere al piano vasca.<\/li>\n
  • Recuperi: 2 recuperi per corsi monosettimanali e 4 recuperi per corsi bisettimanali tramite ingressi al nuoto libero. Verranno stabilite delle giornate dedicate ai recuperi, pianificate dalla direzione. Eventualmente la lezione verr\u00e0 commutata in ingressi nuoto libero da utilizzare entro e non oltre la fine della stagione 31\/08 dell’anno in corso<\/li>\n
  • la prenotazione non \u00e8 obbligatoria<\/li>\n
  • Quota associativa = 39,00 \u20ac<\/li>\n
  • Costo utilizzo del phon = 0,25 \u20ac x 3 minuti<\/li>\n
  • I posti sono limitati<\/li>\n
  • La cuffia \u00e8 obbligatoria, fornita gratuitamente del colore di appartenenza al livello<\/li>\n
  • Sospensione lezioni: 8\/12\/26; 24\/12\/26 – 6\/01\/27; 29\/03\/27; 1\/05\/27; 2\/06\/27<\/li>\n<\/ul>\n[\/vc_message][\/vc_column][\/vc_row][vc_row thb_divider_position=”bottom” el_class=”align-center” css=”.vc_custom_1473233633808{margin-bottom: 7vh !important;}”][vc_column offset=”vc_col-lg-offset-0″][vc_separator][\/vc_column][\/vc_row][vc_row thb_divider_position=”bottom” el_class=”align-center” css=”.vc_custom_1473233633808{margin-bottom: 7vh !important;}”][vc_column offset=”vc_col-lg-offset-0″][vc_row_inner][vc_column_inner css=”.vc_custom_1560535499820{padding-bottom: 5vh !important;}”][vc_column_text css=”.vc_custom_1560870725608{padding-top: 0px !important;padding-bottom: 0px !important;}”]\n

    COSA PORTARE PER LE TUE LEZIONI DI NUOTO?<\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=”1\/5″ offset=”vc_col-xs-6″]\t
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    \n\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/figure>\n\t\t\t\t
    \n\t\t\t
    Costume<\/h5>\t\t\t
    \n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t