{"id":5092,"date":"2026-06-22T12:36:41","date_gmt":"2026-06-22T10:36:41","guid":{"rendered":"https:\/\/www.aquamore.it\/stezzano\/?p=5092"},"modified":"2026-06-22T12:36:41","modified_gmt":"2026-06-22T10:36:41","slug":"body-and-mind-fitness-outdoor","status":"publish","type":"post","link":"https:\/\/www.aquamore.it\/stezzano\/body-and-mind-fitness-outdoor\/","title":{"rendered":"Body and mind &#8211; Fitness outdoor"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row thb_divider_position=&#8221;bottom&#8221;][vc_column][vc_custom_heading text=&#8221;BODY &amp; MIND AL PARCO&#8221; font_container=&#8221;tag:h1|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space][vc_column_text css=&#8221;&#8221;]\n<h4 style=\"text-align: center;\">Un&#8217;esperienza di benessere tra natura, movimento e relax<\/h4>\n[\/vc_column_text][vc_empty_space][vc_empty_space][vc_column_text css=&#8221;&#8221;]\n<p class=\"isSelectedEnd\" style=\"text-align: center;\">Un&#8217;esperienza esclusiva dedicata al benessere di corpo e mente, immersi nella natura del parco al tramonto.<\/p>\n<p style=\"text-align: center;\">La serata inizia con una lezione di <strong>yoga (45&#8242;)<\/strong> seguita da una <strong>sessione di meditazione guidata (30&#8242;)<\/strong> , per ritrovare equilibrio, energia e serenit\u00e0 con la nostra trainer Federica.<br \/>\nAl termine, spazio al relax con un suggestivo <strong>picnic healthy incluso nel pacchetto.<\/strong><\/p>\n[\/vc_column_text][vc_empty_space][vc_single_image image=&#8221;5093&#8243; 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font_container=&#8221;tag:h1|text_align:center|color:%23FFFFFF&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]\n<p style=\"text-align: center;\">Lanterna per creare un&#8217;atmosfera suggestiva<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1782124543936{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #B5E492 !important;border-radius: 20px !important;}&#8221;][vc_custom_heading text=&#8221;\ud83e\udd57&#8221; font_container=&#8221;tag:h1|text_align:center|color:%23FFFFFF&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]\n<p style=\"text-align: center;\">Box aperitivo healthy\u00a0 + Bevanda healthy \/ acqua aromatizzata<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_empty_space][vc_row_inner][vc_column_inner css=&#8221;.vc_custom_1782122805573{background-color: #000000 !important;border-radius: 20px !important;}&#8221;][vc_empty_space][vc_empty_space][vc_custom_heading text=&#8221;24 LUGLIO DALLE 19.00 ALLE 22.00&#8243; 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